It’s no secret that running has shown an exponential growth over the last decade or so. Race options abound, run clubs are popping up everywhere even beyond the “local” running establishments. More people are lacing up as they realize that running is a no fuss, convenient option to getting fit, setting race and / or personal goals and enjoying the…
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Mizuno Athlete Craig Curley provides a quick workout that is also highly effective for when you are short on time! As a runner I look for simplicity in training. Whenever I’m in a bind on time or not familiar with the area, I prefer to do a Fartlek run. Fartlek is Swedish for “speed play”. Why would I Fartlek? First off, I don’t necessarily need a track…
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National Championship Title Extends Lead in USA Running Circuit Standings Norcross, Ga. (July 7, 2014) – Mizuno Brand Ambassador Christo Landry bested the field of elite runners at the 2014 AJC Peachtree Road Race with a time of 28:25 to win his third U.S. road championship this year and deliver a road 10K personal-best. The AJC Peachtree Road Race takes…
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Mizuno Athlete Leah Thorvilson shares her favorite recipes for a pre-race meal and a bonus post race smoothie When traveling for races, unless you have a mobile kitchen, options can sometimes be limited for pre-race meals…but when you are running a race right in your hometown, do you have a “go to” meal you make for yourself? Despite the…
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