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Read MoreRenee Metivier Baillie Selected to Represent The United States at the IAAF World Track and Field Championships
USATF has selected Mizuno Racing Team Member, Renee Metivier Baillie, to represent the United States in the marathon at the World Track and Field Championships this coming August in Moscow. Only 3 marathon runners were chosen to compete for the US, so this is an extremely prestigious honor. Renee was selected because of her performance at last year’s World Major Chicago Marathon where she placed 8th (1st American) in her debut marathon in a time of 2:27.17. Track and Field News ranked Renee 5th in the United States for 2012.
Read MoreStages of Grief
Several years ago I was struggling through a track workout when a good friend of mine, Tim, started saying things to me during the workout that were kind of out of character for him. I remember feeling sorry for myself for an interval, getting really mad on another, and eventually finishing on a much better note. As we talked while I stretched he told me he saw me losing the workout and used the stages of grief to try and push me through. He said his thought process was, the faster I got to acceptance stage the more successful my workout would become.
Read MoreThe Planet Wave: Is Running Bad For Your Knees?
How many times have you heard this one from some well-meaning, non-runner: “If you keep up with all that running, it’s going to ruin your knees. Pretty soon, you won’t be even be able to walk.” If I had a breakfast taco for every single time I’ve heard that, I could compete with Taco Bell.
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