Photo by Dan McCauley By Amy Begley, Atlanta Track Club Elite Coach Everyone has a love-hate relationship with running workouts. Some people don’t do prescribed workouts and just run miles. Others like the grind of tempos and mile repeats and some prefer the lactic acid inducing short speed intervals. A few of my favorite workouts include the workouts known as…
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The Winter Grind can be rough even for the most motivated runners. It’s cold, dark, and just plain ugly. Often times made even longer when April fools you and you get those late season snow showers! It’s with the challenges of the winter runner that I’d like to share my 3 “B’s” of winter training. BASE. BIBs. BANTER. …
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Welcome to “Tread Talks” – an essential and reliable blog series that will run you through the latest upgrades in our premium running shoes. Before you continue reading, you must know that this is not your average technical shoe blog. We’re skipping the confusing shoe jargon and excessive tech specs, and we’re putting it into layman’s terms with a whimsical…
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Hello Everyone! I’m Laura, and I’m thrilled to share my 2018 running journey with the Mizuno family, as well as learn about yours. My running story began 25 years ago in Midvale, UT. I ran through AAU as a youth, then competed in high school, before running at the University of Colorado where I was part of the 2004 National…
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