By: Mizuno Race Team Member, Serena Burla If you have been a runner for long enough you’ve probably faced times in your running career where your running or attitude towards running has been knocked off track. You might call it a rough patch, rut, funk, blah period, or having a tough time getting out the door stint; although I’m sure…
Read MoreMizuno Wave Catalyst Review
Full Disclosure: I did receive these shoes for free as part of my ambassadorship with Mizuno. I am choosing to write a review because they are a product that I love and want to share. Ever since I started running, I’ve been a fan of Mizuno shoes. Every time the next version of the Wave Inspires come out, I can’t wait to…
Read MoreTop 5 Clues it’s Time for New Shoes
Running Shoes as they age are like an old friend. Familiar, comfortable, reliable. Reliable? Not so much … Here are 5 clues you know it’s time to Change your shoes regularly. You may have heard about the 500km (~310 mileJ) rule for shoe life. It’s both a truth and a lie. It all depends on your weight, biomechanics, & type…
Read MoreCOACHES CORNER: THE ROAD TRIPPER
By Amy Begley It happens to all of us – sometimes you wake up and have a hard time getting out of bed to go for a run. Finding a running buddy or signing up for a training group are great ways to keep you accountable, just ask Nigar Scott. Nigar travels more than 700 miles each week to attend…
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