TREAD TALKS: Runner’s World Spring 2018 Shoe Review

Mizuno Running

Reviews.  They’re a big deal.  I find myself utilizing peer reviews for practically everything I buy.  Restaurants.  Power tools.  Baby cribs.  Grass seed. RUNNING SHOES.  This month, Runner’s World released their Spring Shoe Review.  Let’s see how we fared. Wave Inspire 14 “There’s no doubt our testers noticed the superior stability, but they also gushed over the comfort, fit, and

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Nutrition 101 For Runners: What to Eat Before, During & After

Fueling properly for running helps you make the most of your miles. But of course, good nutrition is about so much more than just what you eat before, during and after exercise. Your food choices throughout your day impact your training, energy levels, body composition and overall health.

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February Inspiration: Meet Jamie Watts

Mizuno’s Inspiration of the Month is athlete Jamie Watts.  After completing over 100 road races, including 3 half marathons, 3 ten-milers and countless 5 & 10Ks, Jamie has decided she wants to attempt the next running milestone: her first marathon.  She will attempt the New Jersey Marathon on April 29, 2018 with a start time of 10:00 p.m. on April

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