Back in February, I talked about long-term and short-term goals. One of my long-term goals was to break my personal record in the AJC Peachtree Road Race. Yesterday was the 49th annual AJC Peachtree Road Race and I was unable to run. Running is a good metaphor for life, and sometimes things don’t go as planned. Up until about 2…
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Peachtree WAVEKNIT® R1 is the limited edition 2018 AJC Peachtree Road Race’s running shoe. It’s new, its KNIT, it’s legit. It’s the first time in Mizuno history that we’ve launching a new technology in honor of an event. So, about the talk about the new tech – WAVEKNIT®! It is an evolution of the proprietary WAVE Technology® incorporated into a WAVE designed KNIT upper. Take a minute, examine the shoes sleek and smooth upper and…
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Mizuno: Hi Robyn! Can you begin by introducing your family? Robyn: Of course! I love to talk about my family. I am the mom of twin adult sons with autism; Alex (Alie) and Jamie. They are 27 years old and identical in looks only, as they have grown to have quite contrasting personalities. As you may know, autism is a neurological and developmental disorder affecting communication and behavior.…
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Training for your next race can have highs and lows, and sometimes a change of pace or exercises is all you need to keep the energy flowing and motivation strong. Here is an easy and quick exercise designed to shape the quads, glutes, and core to add to your training regime from Chelsea and Mel of hiitit.ca, a fitness duo…
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