Good Measure Meals: Rethink Your Meal Prep

March is National Nutrition Month and it’s the perfect time of the year to check in with your eating habits and make sure they’re supporting your goals.   When it comes to making healthier food choices, cooking at home is where it’s at. Cooking gives you more control over ingredients, preparation methods, and portion size compared to restaurants or take-out.   But between juggling family, commuting, work, and

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Post-Marathon Blues with Maegan Krifchin

With the Atlanta Track Club Publix Marathon fully wrapped up, every participant can relate to this latest blog by Mizuno Running‘s Ambassador, Maegan Krifchin. I now sit on the plane leaving Sacramento, with the real post-marathon blues.  These blues are much worse than the pre-race marathon blues in that. You are not just anticipating the post-race blues, you are actually

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MIZUNO’S EPIC RUN: DEATH VALLEY, CALIFORNIA

When faced with deciding where our second Epic Run would take place, our eyes turned west. Death Valley, California is known for being one of the hottest places in the United States. Fortunately, the weather was practically perfect when we flew in over the winter. The second challenge came to selecting the most epic place to run within the park –

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Training in New Places with Maegan Krifchin

The idea of training in new places can be super exciting.  I love exploring new trails and parks and routes.  For others, it can be overwhelming, especially if you’re going to a new place for an extended period of time. Read along to learn about ways that have made the overwhelming experiences a little easier. Start by visiting a running

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