The 30th year of Big South National Qualifier was bigger than we expected. BSQ remains the nation’s largest volleyball event over a single weekend. There were 1,198 teams competing for 3 days in 19 different divisions and 34 teams went home with a bid to USA Volleyball’s Junior National Championships! Here are our 5 big takeaways from this past weekend:…
Read More
MyGolfSpy’s much anticipated 2018 Ultimate Driver Test has been unveiled. Mizuno’s ST180 driver has lived up to it’s ‘surprise package’ reputation, ranking #1 for carry distance. The test demonstrated how closely many of the leading drivers performed, with less than 3 yards of carry between the top 10 drivers. It also backed the ST180’s claim to have a very efficient ball flight,…
Read More
Your food choices throughout the week have a big impact on your health, energy levels, mood, body composition and so much more. With March being National Nutrition Month, it’s the perfect time of year to check in with your eating habits and make sure they’re supporting your goals! When it comes to nutrition, there is a seemingly endless supply of…
Read More
Most of us take for granted being able to pull on a pair of shoes and go run or walk a couple miles. But what if one day you found that you couldn’t feel your fingers as they tied your shoes, that your feet kept scuffing the pavement despite your brain screaming at your legs to lift your knees, and…
Read More
